How to Regain Strength and Stamina After COVID-19

Source: US News

Restoring muscle mass and strength, physical endurance, breathing capacity, mental clarity, emotional well-being and daily energy levels are important for former hospital patients and COVID long-haulers alike. Below, experts weigh in on what COVID-19 recovery involves.

 

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Kevin Shrock, MD, and our Ortho Walk-In Clinic 551 N. Federal Highway, Suite 800 Fort Lauderdale, FL 33301


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