Causes of Bottom of Foot Pain and Treatments
Your feet are vital shock absorbers. The bottom of your foot strikes the ground with every step. When it hurts, the pain can really disrupt your life.
What Do You Wear to a Physical Therapy Appointment?
If you are having difficulty with normal functional mobility after surgery, injury, or illness, then you may benefit from working with a physical therapist during your recovery. If you've been referred to physical therapy (PT), you likely have many questions about what to expect and how to prepare.
IT Band Stretches and Treatments to Relieve Knee and Hip Pain
IT band syndrome is a common overuse injury that sidelines even the hardiest endurance athletes. The pain it brings can turn simple steps into an achy shuffle. Targeted stretching and exercises can help ease or even prevent IT band syndrome by improving your flexibility and strengthening key muscles.
What to Expect From Herniated Disc Physical Therapy
A spinal disc herniation is a relatively common diagnosis that occurs when the gel-like inner portion of a disc (called the nucleus pulposus) protrudes out through a torn portion of the outer disc layer (called the annulus).
Assistive Devices: Living Better With Arthritis
If you’re living with arthritis, certain assistive devices and changes around your home can help you tackle everyday chores with less pain and move around more easily and safely.
Healthcare News
Kevin Shrock, MD, and our Ortho Walk-In Clinic 551 N. Federal Highway, Suite 800 Fort Lauderdale, FL 33301
Call: (954) 715-7472
Office Hours: Mon-Fri, 9:00 AM - 4:30 PM
