6 Myths About Your Postpartum Recovery, According to a Physical Therapist
Working with a physical therapist (PT) who specializes in postpartum can help you start moving again in a safe, supported way, and also give you space to work through any challenges you may be facing in the fourth trimester.
Exercise therapy, corticosteroid injection improved management of Achilles tendinopathy
Results showed a combination of exercise therapy and ultrasonography-guided corticosteroid injection was associated with improved outcomes in patients with long-standing Achilles tendinopathy.
Causes of Wrist Cracking and Popping
Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.
What are the most likely causes of upper back pain?
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.
12 causes of shoulder pain and treatment options
Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.